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Deep Bruising Relief Essential Oil Blend
What do you want to hear about when it comes to essential oil recipes? Post your suggestions in the comments!
🔴 Subscribe to Aromahead videos: bit.ly/3xF03c3 and click on the 🔔 to be notified whenever we offer a new video
If you've ever experienced a nasty bruise, you know how uncomfortable and unsightly it can be. That's where our specially crafted blend comes in! Made with potent essential oils known for their therapeutic properties, this remedy will provide the relief you need.
Here's the recipe for our Deep Bruise Relief Blend:
Ingredients:
1 fl oz (30 ml) Trauma Oil: Trauma oil is a powerful combination of arnica, St. John's wort, and calendula-infused carrier oils, renowned for their anti-inflammatory and healing properties.
10 drops Helichrysum Essential Oil (Helichrysum italicum): Helichrysum, often referred to as the "Immortal Flower," is a precious essential oil with outstanding skin-regenerating abilities, perfect for helping with bruises and skin trauma.
10 drops German Chamomile Essential Oil (Matricaria recutita): Known for its calming and anti-inflammatory effects, German Chamomile essential oil complements the blend, reducing inflammation and soothing the skin.
10 drops Lavender Essential Oil (Lavandula angustifolia): Lavender is a versatile essential oil with various therapeutic qualities, including its ability to ease pain and promote relaxation, which can be beneficial during the healing process.
Instructions:
In a 1 fl oz (30 ml) amber glass bottle, combine the Trauma Oil, Helichrysum Essential Oil, German Chamomile Essential Oil, and Lavender Essential Oil. Gently shake the bottle to ensure all the oils are thoroughly blended together.
Usage:
To use this Deep Bruise Relief Blend, apply a small amount to the affected area and gently massage it into the skin. Repeat 2-3 times daily or as needed until the bruise starts to heal.
Caution: Always perform a patch test before applying the blend to a larger area. If any irritation occurs, discontinue use immediately. If you have any underlying medical conditions or concerns, please consult a healthcare professional before using this blend.
Link to our companion blog article: www.aromahead.com/blog/relieve-deep-bruising-with-the-healing-power-of-trauma-oil-and-3-essential-oils
Don't forget to give this video a thumbs up if you found it helpful and subscribe to our channel for more natural remedies and essential oil blends!
We have been offering industry-leading courses here at Aromahead since 1998!
To keep learning about pain management with essential oils, here are a couple solid recommendations:
Short course: www.aromahead.com/courses/managing-pain-with-essential-oils
Comprehensive course: www.aromahead.com/courses/aromatherapy-certification-program
Complete course catalogue: www.aromahead.com/course-catalog
Переглядів: 3 714

Відео

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КОМЕНТАРІ

  • @robertburgess749
    @robertburgess749 2 дні тому

    I use to like petullie but know i subconsciously associate it with con artist

  • @Dakota-Rose
    @Dakota-Rose 13 днів тому

    Thank you for the recipe ❤ I hope to help a loved one with this ❤

    • @aromatherapyoils
      @aromatherapyoils 8 днів тому

      It's such a good feeling to be able to create products to help loved ones. We hope this recipe is helpful 💜

  • @WriterPal
    @WriterPal 27 днів тому

    If I can't find a certain oil or if there's an oil that does the reverse and gives me a headache, I will combine some of the ones I have to substitute and create new blends for myself and my friends not exactly sure where to find the oils in this video.

    • @aromatherapyoils
      @aromatherapyoils 8 днів тому

      It's wonderful to hear that you are able to create your own blends to help support your loved ones using the oils you have in your collection. Most essential oils can be easily substuted, and having knowledge of each oil's chemical, therapeutic, and aromatic properties can help you make the most informed decisions. 💜 All of the oils in this video can be found at www.aromatics.com. Aromatics International has also created wellness categories that provide solutions for the concerns customers face most often. These also signify the primary therapeutic and energetic usage of the essential oils. It’s a great guide for blending and you can discover more about that here: www.aromatics.com/pages/essential-oils-by-intention

  • @Dakota-Rose
    @Dakota-Rose Місяць тому

    Thank you for sharing this ❤ I am new with essential oils and started with one but slowly expanding my essential oil collection 🙈 I didn't know it had healing purposes since recently. I am currently on a natural and spiritual journey so that's why I came across this part which I will include in my daily life 🙏

    • @aromatherapyoils
      @aromatherapyoils Місяць тому

      That's wonderful! 💜 It's so exciting to learn about essential oils and how to use them to keep yourself healthy! We can help you to learn more about Aromatherapy! Our free Introduction to Essential Oils class is a great way to begin. It is a popular class at Aromahead Institute - such a great place to begin to build a foundation of knowledge with essential oils and aromatherapy. Here is the link for more information: www.aromahead.com/courses/online/introduction-to-essential-oils This class may be perfect for you to learn more. Aromahead is an online school and our classes are self-paced so you can learn online (24/7) whenever it is convenient for you! Hope you enjoy it!

    • @Dakota-Rose
      @Dakota-Rose 13 днів тому

      ​​@@aromatherapyoils Oh wow, thank you so much for that! I will check the link out and save it in my favorites so I can check it out later. I truly want to learn and use it to heal. I am staying away more and more from convential healthcare as that's not how it's supposed to be to heal as we look back in ancient times. Thank you for sharing ❤

  • @robinhill124
    @robinhill124 Місяць тому

    Where do you buy your essential oils please?

    • @aromatherapyoils
      @aromatherapyoils Місяць тому

      Aromahead and Aromatics International (www.aromatics.com) are closely aligned and have worked together for over 10 years, curating a list of distillers for Aromatics who they know and trust. That said, we encourage students to work with companies they like. We recommend you work with a company that provides GC/MS reports, is transparent about distillation dates, and sources sustainably. This ensures quality and demonstrates accountability. We are happy to recommend some great oil companies to you though: Aromatics International, Essential Elements, Florihana, and Aliksir Distillery.

  • @WriterPal
    @WriterPal Місяць тому

    Could also do Rose and orange with vanilla if you're someone who is super sensitive to strong scents like ylang ylang or neroli

    • @aromatherapyoils
      @aromatherapyoils Місяць тому

      Absolutely! That's an excellent suggestion 💜

  • @carolknapik7426
    @carolknapik7426 Місяць тому

    Where do you buy the bamboo sticks? The only ones ive found are black? Thank you.

    • @aromatherapyoils
      @aromatherapyoils Місяць тому

      We love these ones 💜 Blank incense sticks: scents-of-earth.com/thai-punk-sticks/

  • @NickyEmpress123
    @NickyEmpress123 Місяць тому

    I'm going to try, thanks

    • @aromatherapyoils
      @aromatherapyoils Місяць тому

      Wonderful! We'd love to hear how it goes when you try it 💜

  • @dianaV1212
    @dianaV1212 Місяць тому

    Where can i get trauma oil

    • @aromatherapyoils
      @aromatherapyoils Місяць тому

      Aromatics International carries Trauma Oil. Here's a link: www.aromatics.com/products/trauma-oil You can also learn more about trauma oil here: blog.aromahead.com/what-is-trauma-oil-and-three-ways-to-use-it-nl

  • @dianaV1212
    @dianaV1212 Місяць тому

    Please advise me of a good essential oil blend to message and delay or stop the deformity starting to show on the top joints of the fingers because of arthritis 😭 I wish I could attach a picture

    • @aromatherapyoils
      @aromatherapyoils Місяць тому

      While essential oils may not be able to help with necessarily delaying or preventing deformity, they can be helpful for alleviating pain and inflammation associated with arthritis conditions. Black Pepper (Piper nigrum) essential oil is so helpful in cases like this! This is a recipe we’ve shared through Aromahead’s weekly email. Feel free to subscribe to receive more recipes and tips like this. It’s easy to subscribe, simply click this link: info.aromahead.com/ah-weekly Blend 1 oz (30 ml) Trauma Oil, 5 drops Black Pepper (Piper nigrum), 4 drops Juniper Berry (Juniperus communis), 3 drops Lemon (Citrus limon), and 6 drops Lavender (Lavandula angustifolia). Massage your hands and sore joints with this blend several times a day-as often as you need the relief.

  • @dianaV1212
    @dianaV1212 Місяць тому

    Please advise me of a good essential oil blend to message and delay or stop the deformity starting to show on the top joints of the fingers because of arthritis 😭 I wish I could attach a picture

    • @aromatherapyoils
      @aromatherapyoils Місяць тому

      While essential oils may not be able to help with necessarily delaying or preventing deformity, they can be helpful for alleviating pain and inflammation associated with arthritis conditions. Black Pepper (Piper nigrum) essential oil is so helpful in cases like this! This is a recipe we’ve shared through Aromahead’s weekly email. Feel free to subscribe to receive more recipes and tips like this. It’s easy to subscribe, simply click this link: info.aromahead.com/ah-weekly Blend 1 oz (30 ml) Trauma Oil, 5 drops Black Pepper (Piper nigrum), 4 drops Juniper Berry (Juniperus communis), 3 drops Lemon (Citrus limon), and 6 drops Lavender (Lavandula angustifolia). Massage your hands and sore joints with this blend several times a day-as often as you need the relief. 💜

  • @ladyzioness
    @ladyzioness Місяць тому

    Beautifully acknowledged.

  • @SarahPayne-wr2pm
    @SarahPayne-wr2pm Місяць тому

    Question- why don’t you use water in this recipe please?

    • @aromatherapyoils
      @aromatherapyoils Місяць тому

      Great question! We enjoy the full concentration of the soap, but you are welcome to add some water if you prefer it that way. Try it both ways and see what feels better for you. 💜

  • @beautychefrecipies
    @beautychefrecipies Місяць тому

    Cool

  • @melenahoward
    @melenahoward Місяць тому

    Your voice is so soothing.

  • @phoenix.c.
    @phoenix.c. 2 місяці тому

    Thank you very much for this recipe, Karen. I'm about to make a roller blend for my 16 yo son who gets headache from heat exhaustion after outdoor sports in the sun and external temperature changes (we live in a tropical country that's hot and humid, and rains too). Roller bottle so he can conveniently bring it to school and readily apply it while he is studying or taking his exams. Will this recipe work for him? Also, I do not have spike lavender or conifer oils at hand. What would be good substitutes, Karen? Will a blend of just peppermint + frankincense essential oils in a carrier oil like jojoba work just as effectively for my son? (I have trauma oil but am concerned if if will cause photosensitivity while he is out in the sun after applying the headache blend that contains it)

  • @Diogenes-II
    @Diogenes-II 2 місяці тому

    I just bought lavender because I heard it's the most popular. I add it to my air purifier, but the scent is awful. Is it me -- why does lavender smells so awful to me?/

    • @aromatherapyoils
      @aromatherapyoils 2 місяці тому

      Sadly, sometimes that does happen. Aroma is such a personal preference - for each individual an aroma can be just perfect or not appealing. Clary Sage (Salvia sclarea) might be a great alternative to try, as it contains many of the same therapeutic benefits as Lavender since both are rich in Linalool and Linalyl Acetate. However, the aroma of Clary Sage can be a bit softer. 💜

  • @RSNEHA-mz1jf
    @RSNEHA-mz1jf 2 місяці тому

    Hey! Can i mix pepppermint and ginger oil with jojoba oil for a roll on.

    • @aromatherapyoils
      @aromatherapyoils 2 місяці тому

      Yes! That sounds like an amazing combination for digestive support. You would just want to make sure to use the Peppermint at a low 1% to avoid skin irritation. This would be 5-6 drops per ounce of Jojoba.

  • @ZAINMACH_TTV
    @ZAINMACH_TTV 2 місяці тому

    Can you use eucalyptus oil with Vaseline and use it on the skin ?

    • @aromatherapyoils
      @aromatherapyoils 2 місяці тому

      Great question! Yes, you could use Eucalyptus oil in any of your favorite carriers, such as Vaseline, for skin application. We would recommend using a 2% dilution with 10-12 drops of essential oil per ounce of carrier. 💜

  • @callmecaptainrose7126
    @callmecaptainrose7126 2 місяці тому

    Can I mix it in body butter

    • @aromatherapyoils
      @aromatherapyoils 2 місяці тому

      Absolutely! You can use this blend in any of your favorite carriers. Mixing it into a body butter is a fantastic idea! 💜

  • @bobGmitter
    @bobGmitter 2 місяці тому

    I just started lavender oil capsules called Lavella and they really help calm you. I noticed I fall asleep really fast with them. I do sometimes burp lavender but I actually like it.

  • @SammyWipf
    @SammyWipf 3 місяці тому

  • @danadelguerra6279
    @danadelguerra6279 3 місяці тому

    Great blend

  • @susancarvey9063
    @susancarvey9063 3 місяці тому

    Where do you get the blank inhalers?

    • @aromatherapyoils
      @aromatherapyoils 3 місяці тому

      We love these ones from Aromatics International: www.aromatics.com/products/blank-inhalers?_pos=2&_psq=inhaler&_ss=e&_v=1.0 💜

  • @52772
    @52772 3 місяці тому

    Were could i find aloe vera gel. The only one i found is too thick. Which is for sunburn, irritated skin. Thank you

    • @aromatherapyoils
      @aromatherapyoils 3 місяці тому

      We love this one from Aromatics International: www.aromatics.com/products/aloe-vera-gel?_pos=1&_psq=aloe+vera&_ss=e&_v=1.0

  • @52772
    @52772 3 місяці тому

    I have been a bus operator for 29 years. I have been knee pain for a whole week now. Am going to purchase these oils tomorrow morning. Hope it helps with my knee pain. Thank you for making this video

  • @user-hl9zc1zx7i
    @user-hl9zc1zx7i 4 місяці тому

    🤗 Hello from Midland, North Carolina!!

  • @gailmichie4954
    @gailmichie4954 4 місяці тому

    Great video. I really enjoyed this video and love body butters and lip bombs

    • @aromatherapyoils
      @aromatherapyoils 4 місяці тому

      Thank you for taking the time to share your feedback! We're so happy to hear that you enjoyed this video 💜

  • @WarlySCruz
    @WarlySCruz 4 місяці тому

    how to avail that product ginger essential oil?

    • @aromatherapyoils
      @aromatherapyoils 4 місяці тому

      We love using this Ginger oil from Aromatics International: www.aromatics.com/products/ginger-essential-oil?_pos=1&_sid=0b0b70c25&_ss=r

  • @cathygunter5492
    @cathygunter5492 4 місяці тому

    I love the way you get to the point without boring me to death before you get to your point. Thank you.

  • @tysonmayberry1208
    @tysonmayberry1208 4 місяці тому

    thankyou! good job demonstrating!

  • @missystgs8941
    @missystgs8941 4 місяці тому

    You are awsome and I love the way you tell all!

  • @monikazbik5715
    @monikazbik5715 4 місяці тому

    Hello .I'm glad I found you .I'm waiting now for to arrive essentials oils for deep sleep and energise bled. And diffuser .I have question for you I have rose ,geranium and orange I saw somhere this combination but I,m not sure how to blend together how many drops to create right balance ..thank you for your inspiration .I sent to you a lot of love and peace.

    • @aromatherapyoils
      @aromatherapyoils 4 місяці тому

      We're so glad you found us as well! How exciting that you are getting ready for your essential oils to arrive! Rose Geranium and Orange are a delightful combination. We generally recommend using 10 drops of oil in your diffuser each time, so you could try 5 drops Rose Geranium and 5 drops Orange to start. If you find that you prefer a more floral aroma or more citrus aroma, you could adjust the ratio as needed 💜

  • @missystgs8941
    @missystgs8941 5 місяців тому

    You know how u like someone's Ora right off the Bat? Well I felt that for you and then accidently hit a button and you disappeared.then I could not find you again. But obviously I eventually did. Lol. So I immediately Subscribed! Lol

  • @annacacheiro9983
    @annacacheiro9983 5 місяців тому

    Can ginger be added to this as a lymphatic drainage gel? TYIA

    • @aromatherapyoils
      @aromatherapyoils 4 місяці тому

      Ginger would be a lovely oil to add to a gel/oil used for a lymphatic drainage massage 💜

  • @thomashamilton5081
    @thomashamilton5081 5 місяців тому

    You seem like a lovely woman . . .

  • @CVSFax
    @CVSFax 5 місяців тому

    You make everything so simple and easy! Thanks.

  • @dianemurr3790
    @dianemurr3790 5 місяців тому

    Is there anything that can substitute for lavender?

    • @aromatherapyoils
      @aromatherapyoils 4 місяці тому

      Essential oil substitutions always depend on the issue at hand, the intention of the blend, the person’s age, health, preferences… and so many other factors! For this particular blend, you could substitute Lavender with Frankincense (Boswellia carterii). 💜

  • @Elazarko
    @Elazarko 5 місяців тому

    Hi thanks so much! Do you have a video about hormone balance for older age Menopause? I'm want to make an essential oil blend for my mother and I'm not sure what I should use.

    • @aromatherapyoils
      @aromatherapyoils 4 місяці тому

      Great question! Hormones are a complex issue. Individual situations must be evaluated, and perhaps some peripheral issues can be addressed with essential oils. It's not something we can put in a simple recipe. Oils are not used for affecting hormones directly, but can be used to reduce stress, improve sleep, reduce some of the uncomfortable symptoms, and help people stay healthier, supporting the innate ability of the body to heal. We suggest seeing an acupuncturist or naturopath to create a bigger picture plan for supporting and balancing your hormones.

  • @darleneparrish6048
    @darleneparrish6048 5 місяців тому

    Can this inhaler be used for anything like headache, sunus infection, cold and flu and Congestion?

    • @aromatherapyoils
      @aromatherapyoils 4 місяці тому

      Yes, inhalers can be a helpful tool for addressing a variety of concerns 💜

    • @darleneparrish6048
      @darleneparrish6048 4 місяці тому

      How could u make the one for congestion, sinus infection?

  • @marialuzbeltran233
    @marialuzbeltran233 5 місяців тому

    Where do you buy the vanilla oil?

    • @aromatherapyoils
      @aromatherapyoils 5 місяців тому

      We love this one from Aromatics International: www.aromatics.com/products/vanilla-absolute?_pos=3&_psq=vanilla&_ss=e&_v=1.0

  • @user-vs9qz6ro7z
    @user-vs9qz6ro7z 6 місяців тому

    She is like a fairy if asmr and relaxation with her soothing voice and lovely charisma. I wish she was a relative of mine.

  • @Enigma-lv3rp
    @Enigma-lv3rp 6 місяців тому

    I thought essential oils don't mix well with water. How are you getting it to mix in the diffuser water?

    • @aromatherapyoils
      @aromatherapyoils 5 місяців тому

      Great question! When using essential oils and water in a diffuser, the water helps to propel the essential oils and disperse them into the air 💜

  • @nomane18
    @nomane18 6 місяців тому

    How to make a blend for a child that hurt her knee?

    • @aromatherapyoils
      @aromatherapyoils 6 місяців тому

      Great question! If the child is 10 years old or older, you can use the recipe in this video. We would just suggest using a lower dilution with 2-3 drops of each oil instead of 5 drops of each oil. 💜

  • @buckbuchanan4851
    @buckbuchanan4851 6 місяців тому

    what is an unscented natural lotion?

    • @aromatherapyoils
      @aromatherapyoils 6 місяців тому

      Great question! A "natural" lotion would be one that does not include unnecessary chemicals in its formulation. We love this one from Aromatics International: www.aromatics.com/products/unscented-lotion?_pos=1&_psq=lotion&_ss=e&_v=1.0&variant=3135835406357

  • @tonyacarey4176
    @tonyacarey4176 7 місяців тому

    Thank u, I Love Jojoba oil

  • @queeniesongs
    @queeniesongs 7 місяців тому

    Thanks for this! I am going to try it.

    • @aromatherapyoils
      @aromatherapyoils 6 місяців тому

      Wonderful! We'd love to hear how it goes when you try it!

  • @AmberBroomhill
    @AmberBroomhill 7 місяців тому

    Thankyou for the wonderful video. I have a question regarding adding the essential oils? I would love to try this. Is there a safe ratio and amount of essential oils that can be added to this blend? I love blending Frankincense, Sweet Orange and Lavender together, a little bit soothing, relaxing and slightly uplifting.

    • @aromatherapyoils
      @aromatherapyoils 6 місяців тому

      We're so happy to hear that you enjoyed this video! Adding essential oils at a 2% dilution would be a great place to start. This would be 8-10 drops of essential oil per 1oz (30ml) of body butter. Sweet Orange, Lavender and Frankincense would be a delightful combination to try!

  • @paraskevisikallos9762
    @paraskevisikallos9762 7 місяців тому

    Mesmerising ❤